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Adults: 2 teaspoons per day for no more than 10 days at a time

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Pure Encapsulations, Folate 5,000 Plus, 60 Capsules Jiaogulan Therefore this pure form mayDescription Folate 5,000 Plus provides 5,000 mcg of folate as 5 methyltetrahydrofolate (5 MTHF), the universally metabolized and biologically active form of folate, combined with activated vitamin B12 and B6. Packaging 60 Capsules Suggested Use As a dietary supplement, take 1 capsule daily, with a meal or as directed by a health professional. About Pure Encapsulations At Pure Encapsulations we've spent the last 30 years researching, innovating, and